Does Consciousness Evolve?

There is a belief in the spiritual world that consciousness evolves, and that part of our mandate as spiritual seekers, is to support the evolution of it. But does consciousness really evolve? Well, it does and it doesn’t, depending on your  perspective and definition of consciousness. From the Upanishads, the source texts of Vedanta (a […]

Ancient Yogic Wisdom for the Modern Day Seeker

Gain the timeless wisdom of the sages as presented in the Bhagavad Gita & Upanishads at True Nature Healing Arts, an intentional center for personal growth in the heart of the Colorado Mountains. Study with Ramji, a teacher with over 50 years experience, living and learning with Vedantic masters in India. Live-streaming via the web, […]

Meditation Will Not Give You Enlightenment

By Vinay & Lidija (Samadhi) It’s important at this point to clear a common misconception about meditation. A common belief nowadays in various spiritual circles is that meditation can lead to enlightenment. People spend years and years meditating of hours a day, and end up being frustrated. According to Vedanta, meditation will not give you […]

Creating Peace in a Chaotic World 

With all that’s unfolding here in America and abroad, it’s not hard to feel overwhelmed. Here are some simple actions to cultivate a peaceful mind in the midst of disconcerting events.  1) Begin each day with gratitude. Regardless of what’s happening in the world. For most, there are many things to be grateful for – […]

Why Are We Here?

My morning practice transforms my challenges, affirms my values and supports my highest vision. Gratitude: Every day I begin with gratitude, because all I have, has been given to me. This body, heart and mind, friendships, opportunities, challenges, family,… Values: I then consider what I value most and commit to actions which align with these […]

The Yamas and Niyamas: A Yogic Path To Conscious Living

The Yamas & Niyamas are ten practices for ethical living. They comprise the first two limbs of Patanjali’s eight-fold path of yoga. These ten jewels offer guidance for conscious living.

“The yamas and niyamas are emphatic descriptions of what we are when we are connected to source. Rather than a list of dos and don’ts, they tell us that our fundamental nature is compassionate, generous, honest, and, peaceful.” – Donna Farhi.

In Sanskrit, the ancient language of yoga, yama means restraint and niyamas are observances. The yamas involve our relationship with the world, while the niyamas, our relationship with ourselves.