Our morning formal practice helps us remember who we are, what’s important and provides the opportunity to plants seeds of intention for coming the day.
Then, throughout the day, with informal practice, we apply our understanding of the teachings to moment to moment life – karma yoga, discrimination (viveka), dispassion (vairagya), Self inquiry, bhakti, triguna vibhava.
It’s within our informal practice, that the rubber meets the road. And life, per our karma and Isvara’s grace, brings us the perfect set of challenges to work with.
We repeat this daily ritual until the knowledge is firm, and once firm, continue practicing, because it’s natural and enjoyable to do so.
Have a beautiful day of practice! 🙏🏻❤️